Nate’s Monday Morning Message
Welcome to this week’s edition of Nate’s Morning Message! I hope that each of you reading this had a wonderful holiday weekend and that you are filled with gratitude. The holiday season has officially begun leaving us with just 33 days left in 2022 which means every second counts. Before you jump into the merriment, I’d like to encourage you to slow down; maybe say no to something you don’t really want to do. Be more present in your conversations and activities. And trust that there is beauty in the imperfections. Let’s make it a great week!
Tips to Prevent Holiday Stress and Depression
Acknowledge your feelings.
Set aside difference.
Stick to a budget.
Learn to say no.
Don’t abandon healthy habits.
Take a breather.
See professional help if you need it.
To read the full article: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
WORDS OF INSPIRATION
“Assumptions are the termites of relationships.” - Henry Winkler
“A person isn’t who they are during the last conversation you had with them - they’re who they’ve been throughout your whole relationship.”- Rainer Maria Rilke
“Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” - Bob Marley
Nate Martinez, RE/MAX Professionals
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